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how to recover from edibles
People who have problems with smoke choose to get high with the help of cannabis edibles. They come in all sorts of forms, like chocolates and others. Their effect takes longer to kick in but leaves a longer-lasting high. Due to a lack of knowledge, people struggle to handle the day-after hangover from cannabis edibles. In this article, we’ll provide you with everything you need to know to recover from cannabis edibles fast.
So, how to recover from edibles fast? You should perform the following activities to recover from cannabis edibles –
- Drinking enough water the next morning.
- Having multiple items of fruits in the breakfast.
- Getting plenty of sleep and rest.
Table of Contents
How Long to Recover From Edibles
There are differences between smoked cannabis hangovers and edibles hangovers. Smoking weed will cause you to get high within 30 minutes of the intake. But their hangovers last for less than 12 hours so you can get normal very fast.
When it comes to edibles, the scenario is quite different. Smoked cannabis automatically spreads through your body without needing the help of any of your organs. But edibles need to be chewed up, and it goes through your digestive system. So, the time for reaching your peak is generally longer, i.e., up to four hours normally.
But this also causes you to have a longer-lasting hangover. Hangovers from edibles can last around 12 to 24 hours before completely going away. If your digestive systems are working properly, the hangover should last around 12 hours. If they’re not, then the hangover can last up to 24 hours.
How to Recover From Cannabis Edibles Fast
You can take these measures to allow your body to recover from cannabis edibles fast.
- Drinking water.
Water will help you to get the marijuana to exit your body when you urinate. This can take almost a day. But as the day moves on, you begin to feel better thanks to the reduced amount of marijuana in your digestive system. It can also assist you with the dry mouth problem.
But remember to not intake any tea or coffee. They can make your body more dry and reduce your water cravings. This will eventually cause you to drink less amount of water and allow the marijuana to give you a longer hangover period.
- Have Fruits in the Morning.
Have a modest, nutritious snack, such as an item of berries, a tiny amount of dairy products, or a few pieces of almonds. Consuming a nutritious breakfast will assist you in grounding yourself while recovering from the rush. If you have a cannabis hangover, eat a nutritious, significant fruit-filled morning breakfast. Your metabolism takes the unrefined carbohydrates in fruits faster than the sugars that are refined in certain morning meals.
- Take Plenty of Rest.
There is no alternative to this. Cannabis hangovers won’t go unless you’re allowing your body to take hold of itself. You have to give yourself plenty of rest the next day after consuming cannabis edibles. The more edibles you have, the more rest you’ll need to fully recover.
That’s why it’s crucial not to consume cannabis edibles if you have important tasks to complete the next day. Even if you drag yourself out of your bed to do work, your mind and body won’t be functioning fully, and there is a high chance that you’ll be making more wrong decisions. You can have cannabis edibles on the weekends if you’re an office goer.
- Chill out
So, what do you do the whole day while you’re resting at your place and waiting for the hangover to go away? You can do the activities that you like that take up less energy and brain power, such as watching a movie or playing guitar or listening to music, etc.
You can do whatever you like in your free time. Just make sure not to take up too much stress.
- Try Doing Some Exercise.
This can sound somewhat overwhelming, especially when you’re feeling like the earth’s gravity has become twice as much stronger due to your hangover. But trust me, moving your body and getting worked up will certainly help a lot in decreasing your hangover period.
You don’t have to go to the gym or lift any weights. You just have to move your body. You can do so by going out on a walk or doing some cardio exercises without using any equipment.
Tips to Recover From Cannabis Edibles Fast
You can maintain these things to reduce your hangover period from edible cannabis.
- Purchase your edibles from trustable sources only. Unofficial cannabis consumption can cause you unprecedented situations in your life. Moreover, you can not tell if the quality is good or bad by looking at it. So, purchasing these from official dispensaries ensures that you’re safe.
- You have to understand that cannabis edibles will take longer hours to get you high when compared to smoked weed. So, just because you’re not getting high immediately, don’t go on to consume multiple pieces. The more you take, the more bad the hangover will be.
- Young people tend to intake cannabis in the weirdest areas. But that’s a very bad practice, to be honest. You don’t know what you’ll be doing once the effects kick in. There’s no surety whether you can return home or not. That’s why you should always consume edible cannabis in a familiar place.
- If you are a noob at this or have a habit of acting strangely after cannabis edibles intake, you can call over a friend to spend some time with you while you rest. Better to be safe than sorry.
Conclusion
Smoking weed or consuming edibles are something that nobody should encourage others to do. And if you’re struggling to maintain yourself during the hangovers or constantly getting bad trips, you should refrain from it. Cannabis edibles can be much more fatal compared to smoked weed. So, if you’re a newbie, make sure not to intake more than 10mg of edibles.
Frequently Asked Questions
Do edibles make you drowsy the next day?
Yes, once the hangover kicks in, you can feel drowsy throughout the day and feel some headaches.
Is 10mg edible too much for a beginner?
Experts suggest that if you’re consuming edibles for the first time or are a beginner, you should intake less than 10mg.
Why do I feel sick after eating an edible?
It may be because your digestive systems are not supported by edibles. As edibles go through your digestive system, the digestive systems need to be properly functioning. Otherwise, you can feel or fall sick.